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A pressure cooker is a fantastic option if you’re looking for a quicker and more flavorful way to cook beef tongue. It can produce tender and delicious results in less time than traditional cooking methods. We have prepared a detailed guide that will take you through the entire process of designing and cooking beef tongue using a pressure cooker, with step-by-step instructions.
Following our expert guidance and techniques, you can prepare a delightful meal that will captivate even the most discerning taste buds.

Why Choose a Pressure Cooker?
Before we delve into cooking, let’s discuss why a pressure cooker is perfect for preparing beef tongues. Pressure cookers utilize high-pressure steam to cook food quickly and efficiently. This method helps retain the meat’s natural flavours, juices, and nutrients while breaking down tough connective tissues, resulting in a tender and succulent texture.
Step 1: Selecting and Preparing the Beef Tongue
First, select a high-quality beef tongue from a reputable local butcher or grocery store. Look for beef meat that is firm, well-trimmed, and free from discolouration or blemishes. Once you have your beef tongue, rinse it with cold water to eliminate surplus blood or impurities.

Step 2: Flavorful Marinade for Beef Tongue
Marinating the beef tongue is crucial to infusing it with delicious flavours. It is a straightforward and tasty marinade recipe.:
Ingredients:
- 1/4 cup soy sauce
- Two tablespoons Worcestershire sauce
- Two tablespoons of olive oil
- Two cloves of garlic, minced
- One teaspoon of dried thyme
- One teaspoon paprika
- Salt and black pepper to taste
Instructions:
- Thoroughly blend all the marinade components in a bowl.
- Place the beef tongue in a shallow dish and pour the marinade over it, ensuring it is evenly coated.
- To enhance the taste of the meat, it is recommended to cover the dish with plastic wrap and keep it in the refrigerator for a minimum of 2 hours, or better yet, overnight so that the flavours can seep in.
Step 3: Preparing the Pressure Cooker
Now that your beef tongue is marinated and ready, it’s time to prepare the pressure cooker for cooking. Follow these simple steps:

- Place the trivet or steamer rack inside the pressure cooker.
- Add 1 cup of water or beef broth to the bottom of the cooker. This will create the necessary steam to cook the tongue.
- Close the pressure cooker securely with the lid, ensuring it is adequately sealed.
Step 4: Cooking the Beef Tongue
With the pressure cooker prepped and ready, it’s time to cook the beef tongue perfectly. Follow these instructions for optimal results:
- Place the marinated beef tongue on the trivet or steamer rack inside the pressure cooker.
- Ensure the pressure cooker is tightly sealed and adjust it to high pressure.
- Cook the beef tongue for approximately 25-30 minutes per pound. For example, if your Tongue weighs 2 pounds, cook it for 50-60 minutes.
- After the designated cooking time has elapsed, carefully release the pressure following the manufacturer’s guidelines.
- Open the pressure cooker and employ a meat thermometer to guarantee the internal temperature of the Tongue reaches a minimum of 160°F (71°C).
Step 5: Final Touches and Serving
After cooking, it’s time to add the final touches to your delicious beef tongue. Follow these steps:
- Remove the beef tongue from the pressure cooker and place it on a cutting board.
- Allow it to sit for a few minutes, enabling the juices to distribute evenly.
- With a keen blade, gently eliminate the outer layer or membrane from the Tongue.
- Slice the beef tongue into thin, uniform pieces.

Now you’re ready to serve your mouthwatering beef tongue. It complements a range of accompaniments like oven-roasted veggies, creamy mashed potatoes, or a crisp garden salad. Enjoy the rich flavours and tender texture the pressure cooker has helped you achieve.
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